[ This article has been adapted and republished on Twenties + Adulting ] Truly living an unapologetic life is challenging for some people, and I am realizing that I might be one of them. It has been so hard to really attend to myself before others. The experiences that I have lived have mostly focused on … Continue reading 3 ways to strengthen self-love
Don’t get me wrong, I take my cup of coffee every morning before work, however, coffee (like everything in the world) should not be abused, and so my journey with cold-pressed juices and organic juice blends begins. I have wanted to do detoxes all my life, the whole juice cleanses and all that jazz has … Continue reading Redefining the Afternoon-Pick-Me-Up
I had been mentally preparing myself to go two months without a proper gym while studying abroad in London. I was 200% sure I was going to gain at least 5-10 solid pounds while eating, drinking my face off, and not working out as rigorously as I had been while in the States. I was … Continue reading How I lost 5 lbs without trying.