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How I lost 5 lbs without trying.

I had been mentally preparing myself to go two months without a proper gym while studying abroad in London. I was 200% sure I was going to gain at least 5-10 solid pounds while eating, drinking my face off, and not working out as rigorously as I had been while in the States. I was okay with that.

Continue reading “How I lost 5 lbs without trying.” →

August 2, 2013December 4, 2017

Alejandra LeeLeave a comment

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I understand that Alejandra Lee is a Certified Nutrition & Wellness Consultant, NOT a physician. She does not dispense medical advice, nor does she diagnose or treat disease. The information contained in www.IAmNaturAle.com is not advice, but rather education about the use of nutritious food, herbs, dietary supplements, and lifestyle changes. 

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