For the past few months, I have been immersing myself in trying to figure out my life; where I want to go, how I will get there, and most importantly, who I want to become. When people get too overwhelmed with their routines, they stop doing what they love and need the most, which for … Continue reading 4 big influencers that shaped my mindset in college
I had been mentally preparing myself to go two months without a proper gym while studying abroad in London. I was 200% sure I was going to gain at least 5-10 solid pounds while eating, drinking my face off, and not working out as rigorously as I had been while in the States. I was … Continue reading How I lost 5 lbs without trying.
Sometimes a hectic schedule makes one never want to leave the house after a long day of classes, work, or chores. However, if you just include exercise in your daily routine, it will give you the energy you need to keep going with your lifestyle. I am studying abroad in London right now, and before … Continue reading How I kept my fitness routine when studying abroad