I grew up in a Hispanic household, which I believe had the most impact on my current values and ethics. Honesty, respect, and as my mother used to say, “doing the right thing” have been resonating in my mind since the beginning of my conscious self. However, when my family and I moved to the … Continue reading Thoughts on Morals and Values
What is Autonomous Sensory Meridian Response? For me, it is the cure to insomnia, but for most, it’s the most bizarre, awkward, and uncomfortable thing ever. The so-called “tingles” one gets when listening to particular sounds, voices, or even by watching people’s mannerisms. A.S.M.R. is a physical experience that manifests in the back of your … Continue reading What is A.S.M.R.?
Don’t get me wrong, I take my cup of coffee every morning before work, however, coffee (like everything in the world) should not be abused, and so my journey with cold-pressed juices and organic juice blends begins. I have wanted to do detoxes all my life, the whole juice cleanses and all that jazz has … Continue reading Redefining the Afternoon-Pick-Me-Up