Why I’m Hooked on the Nutrition Culture

Growing up in Mexico, I wasn’t conscious of the food my family would put on the table. I only knew I had to make sure to finish my plate, which, at that time my family had the Mexican staple diet revolving around corn, meat, rice, and lots of soups. It wasn’t until I moved to … Continue reading Why I’m Hooked on the Nutrition Culture

Redefining the Afternoon-Pick-Me-Up

Don’t get me wrong, I take my cup of coffee every morning before work, however, coffee (like everything in the world) should not be abused, and so my journey with cold-pressed juices and organic juice blends begins. I have wanted to do detoxes all my life, the whole juice cleanses and all that jazz has … Continue reading Redefining the Afternoon-Pick-Me-Up