How starting the new year with the flu was an enlightening experience

Ringing the New Year is always a time of reflection, a time where you wish the best energy and health to those around you. So when I started this new year with the Flu, I couldn’t help but wonder what Karmic energy did I have to receive the new year sick in bed. Needless to … Continue reading How starting the new year with the flu was an enlightening experience

Why I’m Hooked on the Nutrition Culture

Growing up in Mexico, I wasn’t conscious of the food my family would put on the table. I only knew I had to make sure to finish my plate, which, at that time my family had the Mexican staple diet revolving around corn, meat, rice, and lots of soups. It wasn’t until I moved to … Continue reading Why I’m Hooked on the Nutrition Culture