Are you in a quest to figure yourself out and tap into your confident inner goddess? I know I am! and been for quite some time.
If you are like me, you are intrigued by how to attain a healthier body and soul to keep spreading that high-vibe energy to those around you. While that is easier said than done (after all we are humans with many, MANY flaws), there are ways to keep your mind aligned and your body radiating confidence.
NaturAle is a community seeking to empower you to be the best version of yourself through nutritional and wellness inspiration, with a sprinkle of mysticism. All in the name of self-development.
Say, what?! Yes, girl! I am here to help you navigate your way into attaining the ultimate insights for your personal transformation supported by various nutrition and wellness practices and experiences.
If you are done trying to keep up with the #InstaFamous and feel ready to get out of that low-energy funk, you are in the right place!
Get ready to absorb information that can immediately be applied to make small changes to NOURISH your body, mind and soul.
NaturAle is more than just nutrition and wellness – It’s about injecting confidence and empowering you to know how you can change and feel better inside and out. I want to help you understand how food plays a bigger role in your life than you think. Your consciousness, your soul – that energy we all radiate correlates with what you put into your body.
Because I have personally been on a journey to become leaner, healthier and more confident, I have come across different ideas that have shaped my new mindset and even motivated me to get certified as a nutrition and wellness consultant.
I am a gal in her mid 20s who has come a long way when it comes to weight management and mindfulness. I have totally been there, struggling to keep up with everything and everyone, until I felt how food and exercise played a key role in my mindset and confidence. #GlassHalfFull anyone?
From being incredibly curious about the human anatomy, to OBSESSING on how our actions (or lack thereof) have a huge impact on our consciousness, to me it’s all about confidence and self-improvement as we go about our lives.
I use nutrition and wellness to help people reach into their inner goddess and radiate positive vibes everywhere they go.
As a certified nutrition and wellness consultant (and a digital marketing strategist), I have an array of experiences and everyday inner narratives that make me question how we relate to the world and to each other. Especially now that we are so interconnected, it has never been more important to keep an optimistic outlook on life and being your own cheerleader.